Bunions/Hammer Toes

What are bunions/bunionettes?

• Bunions are a deformity of the big toe in which it excessively angles towards the second toe and leads to a bony lump on the side of the foot. Bunionette’s however are a deformity of the fifth toe.
  

Why do I have bunions?

• Bunions are caused when the bone or tissue at the bottom of the big toe is moved out of place, due to excessive/abnormal weight pressure.

Symptoms of bunions

• Bulging bump on the side of the big toe
• Swelling or redness around toe
• Restricted movement of toe
• Physical discomfort or pain
• Possible numbness
• Difficulty walking

How can Orthotics help bunions?

• Our longitudinal arch supports reach under the metatarsals, to distribute body-weight evenly and relieve pressure.
• Orthotics help correct the way you stand or walk, therefore slowing the advancement of bunion growth.

What is Hammer Toe?

• Hammer toes are the deformity of one or both joints of the second, third, fourth or pinky toes.
• This abnormal bending can place pressure on the toe causing problems to develop.
• The most common cause of hammer toes is a muscle/tendon imbalance.
• Pressure from a bunion can cause this deformity.

How can Orthotics help Hammer Toe?

• Our metatarsal arch balances muscles and tendons suspending further deterioration.
• Orthotics help by shifting toes position which relives pain.